Release. Reset. Reconnect.
Yoga and Pilates for all abilities
Yoga ignites compassion, for ourselves, one another and the world we inhabit. It brings steadiness and lightness to our limbs, as well as harmony to our minds, focusing on the union of the body and soul.
Nourish and Expand
Transform how you move, expand your body and mind through nourishing flows and restorative stillness.
Focus and Align
Create harmony between your body and mind by making time to focus and build awareness. Seek intention in alignment and prosper in stability as you reconnect with yourself.
2026 retreats
Join me in 2026 for more magical retreats with AdventureYogi.
Head to my retreats page for dates and info.
Reformer Pilates
I am excited to now be a qualified Reformer Pilates instructor.
I took my training this year with Move Union in Bristol, a highly informative training programme with a supportive community. I feel honoured to have met so many inspiring teachers on this journey and connecting with new teachers who I hope to continue to connect and evolve with.
You can currently find me teaching at the divine spaces Yoganand and The Reformer Space in Bristol. Keep an eye on my socials for updates and classes.
I hope to see you all on the carriage soon xx
My Yoga Journey
Whilst growing up I dabbled in the practice of yoga and always had an interest in the philosophy but struggled to keep it up along with the demands of a busy life and career. As a singer and performer, yoga was a huge part of my formal training in New York, with the main focus being on breath and the movement of energy rather than the poses. It wasn’t until I stopped practicing yoga and began travelling the world, working on Cruise ships, did I realise the benefits it had always provided for my body, mind and soul. Finding myself feeling overworked, overwhelmed and completely out of balance, I ventured back to incorporating a small yoga practice into my daily routine. It was then that I was awakened to its true magic..
